Monthly Archives: February 2012

dirty little secrets of parenting

We’ve all seen the ubiquitous bumper stickers trumpeting “I’m incredibly proud of my perfect Honor Student at Eustace B. Geddin High!” [or insert your kid’s school name here]  Sometimes the whole rear bumper and window of the mini-van are plastered … Continue reading

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Protein Count – Day Three

I don’t know that I really need to keep tracking this stuff for a week.  After Sunday I realize I’ve been reasonably consistent and that one serving of whey protein is about what I need to supplement my diet. 1st … Continue reading

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Protein Count – Day Two

1st breakfast — my standard fare, cereal & milk, 16g. Rode 30 miles at a fast pace, a bit less than 1’44”.  Immediately afterward, I ate my 2nd breakfast — ham, egg & cheese on rye bread, best I can … Continue reading

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Project Protein – Day One

I never wanted to measure much less write about what I eat, but here I am.  I don’t really have a choice based on what I am trying to accomplish physically over the next new months. It has come to … Continue reading

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There is no end in sight to the idiocy…

of the anti-Obama rhetoric.  I am no apologist for President Obama.  He is far from perfect and has made mistakes in matters of policy and in his often rather weak manner in pushing his agenda. However, I am so sick … Continue reading

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fresh out of blogging ideas

Anybody have any ideas what I should write about?  Is anybody even reading this?

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wow, wow and wow

wow

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